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Everest Base Camp: Nepal or Tibet?

Should you visit Everest Base Camp from Nepal or Tibet? Compare access, time, cost, permits, altitude and what you'll see on each side.

Journey Vibes Team · · 6 min read

The short answer

Choose Nepal if you want the classic trek through Sherpa villages, with about two weeks on foot and fewer travel restrictions. Choose Tibet if you'd rather drive almost all the way, want a road trip across the plateau, and accept strict tour and permit rules. Either way, altitude is a real risk.

Side by side

Nepal sideTibet side
AltitudeBase camp about 5,364 mMain base camp about 5,200 m (17,056 ft)
Getting thereNo road. Trek from Lukla, or take a helicopterA road comes within about a mile of base camp
TimeAbout two weeks for the trekA typical overland loop from Lhasa takes about five days
Independent travelA guide is now generally required, under rules that are reported differentlyMost foreign visitors can't travel independently and must have a local guide
PermitsLocal trekking permitsTibet permits on top of a Chinese visa, arranged through an agency
FeelWalking, villages and teahousesDriving, plateau landscapes and monasteries

We've given reported figures. Rules and access in Tibet can change quickly, so please check with a licensed operator before you make plans.

The Nepal side

This is the famous route. You fly to Lukla, then walk through Namche Bazaar, Tengboche and Dingboche, on the way past some of the world's great peaks. Our 15-day plan includes rest days, and it ends with a climb to Kala Patthar, at about 5,545 m, for the classic view.

The journey is the reason to go. You meet people, stay in lodges, and watch the scenery change a little every day. The downsides are that it's physically demanding, it's busy in season, and Lukla flights are often delayed. See our guide to Lukla airport.

Tengboche Monastery in the Khumbu
Monasteries and villages are a big part of the trek on the Nepal side.

The Tibet side

You usually fly or travel to Lhasa, adapt there, and go overland across high passes to the Rongbuk area, where a road comes close to base camp. One travel guide suggests staying at least three days in Lhasa first if you fly in, and it says the passes on the drive are above 16,400 feet (about 5,000 m). You'll get a clear view of Everest's north face from the road end, if the weather's good.

This sounds easy, but it isn't gentle. Driving means that your body gets less time to adapt than it would on foot. Don't assume that a road makes the altitude safer. The experience is also more controlled, because tour groups need permits and a guide.

Which is harder?

Nepal is harder on your legs, because you walk for many days. Tibet can be harder on your body in a different way, since you gain altitude quickly by vehicle. Neither is a good choice if you ignore the warning signs of altitude sickness. Read our altitude sickness guide and see a doctor before you go.

What about cost?

Cost comparisons are hard because the trips are so different. One operator quotes tours from Kathmandu to the Tibet side from about US$2,600 per person, and standard Nepal treks from about US$1,400. Other companies charge more or less. For the Nepal side, read our cost guide.

A Tibet trip also usually means a Chinese visa and permits, and it may involve expensive onward travel. For both sides, ask what's included and compare the full total, rather than the headline price.

Everest and Nuptse from the Khumbu Valley
From Nepal, Everest appears among neighbouring peaks. Kala Patthar gives the best view.

Permits and border changes

This is the biggest practical difference. On the Nepal side, you need local permits, and there are also guide requirements. On the Tibet side, you need to book through an agency and travel on an approved plan. One guide warns that Chinese authorities sometimes close the border with Nepal with little or no warning, so don't plan a tight overland connection between the two countries.

Safety on each side

The biggest risk on both sides is altitude. The CDC advises gaining no more than 500 m of sleeping altitude per day above 3,000 m, and that's far easier to follow on foot than in a vehicle. Think about how you'd get help too. On the Nepal side, a helicopter evacuation may be possible if the weather allows, so ask your insurer about cover. For Tibet, ask your operator how it would handle a medical emergency.

Mount Everest in the Himalaya
The same mountain looks very different from each side of the border.

When to go

One travel guide lists March to May and October to December as the main seasons for trekking on the Nepal side, and May to June and September to October on the Tibet side. Nights can be very cold on both sides, and Tibet permit rules can affect access at certain times of year.

Which suits you?

If you want…Choose
A real multi-day trekNepal
Sherpa culture and teahousesNepal
To avoid long days on footTibet, or a Nepal helicopter tour
Everest's north face and the Tibetan plateauTibet
A simple way to change your plansNepal

Common questions

Can you cross between the two base camps?

No. Trekkers can't simply walk between the camps. They're on opposite sides of the mountain, and in different countries.

Which side has the better view?

Many people like the open view of the north face from Tibet. On the Nepal side, Kala Patthar has a famous close-up view, but Everest can't really be seen from base camp itself.

Can I see Everest without either trip?

Yes. Our Everest Panorama Trek is shorter and lower, and it gives you good views.

Next steps

We run trips on the Nepal side only. See our Everest Base Camp Trek, read whether it's worth it, or ask us anything.

Sources and last checked
  • Everest
  • Planning
  • Tibet

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