Dolpo · Nepal
Lower Dolpo Trek
- Duration
- 17 days
- Max altitude
- 5,318 m
- Difficulty
- Difficult
- Group size
- Up to 8
- From
- NPR 390,000
Walk it before you book it
17 days, one journey.
The itinerary is the route itself. Choose a day to see where you wake up and how far you walk.
Day 1 of 17
Arrive in Kathmandu
Meet your representative at Tribhuvan International Airport and transfer to your hotel. Use the evening for a gear check and trip briefing.
- Altitude
- 1,400 m
Highlights
What you came for.
- Phoksundo Lake
- Numa La and Baga La passes
- Dho Tarap village
- Ancient Bon culture
Overview
A shorter Dolpo circuit via Numa La and Baga La, ending at the striking turquoise Phoksundo Lake.
Lower Dolpo keeps much of the region's character in less time than the full Upper Dolpo trip. It visits Dho Tarap and crosses two high passes, Numa La and Baga La, before reaching Phoksundo Lake.
Camping support is needed on the high sections, and the passes require fitness and acclimatization. Lodges are limited.
A restricted area permit, a national park permit and a licensed guide are required.
Choose your month
When will you walk?
Pick a month to see what the trail is like and open it in the calendar below.
Cancellations and refunds follow our Refund Policy.
High Season Availability
Permits and tea house spaces fill fast for optimal climbing windows. Secure your slot early!
The details
What’s included.
All trek packages and itineraries can be customized according to weather, mountain pass openings, and group pace. Confirm full equipment requirements with our team before departure.
Included
- Airport transfers in Kathmandu
- Licensed English-speaking trekking guide
- Porter support (one porter for two trekkers)
- Required trekking permits and local fees
- Camping or simple lodge stays, with crew and kitchen equipment
- Breakfast, lunch and dinner on trekking days
- Kathmandu hotel nights shown in the itinerary
- Road or domestic flight transport shown in the itinerary
Not included
- International flights and Nepal visa
- Travel insurance with high-altitude rescue cover
- Lunch and dinner in Kathmandu
- Personal gear, drinks, hot showers and device charging
- Tips for guides and porters
- Extra costs from weather delays or leaving the trek early